Welcome to Eastern Shore Mental Health!

Sometimes life can be rocky...

It is estimated that 1 in 5 Canadians will have to deal with a mental health challenge at some point in their life. 

Many more individuals such as family, friends and colleagues are also affected. 

This group is for...

• anyone dealing with any kind of a mental health challenge interested in connecting with others also dealing with such,
  

• anyone interested in promoting more awareness of the importance of mental health,
  

• and anyone providing support in some way for someone living with a mental health challenge.